mental health · pinterest · Uncategorized

Monday Motivation 003


You guys really seem to be loving these Monday Motivation posts! As you know, I have decided to theme them. The last one was female empowerment quotes and is here, while the first was a more general motivational post – which is here.

This week my Monday Motivation is themed towards mental health. You know this is something I like to discuss and use my blog as an open platform for anybody to talk about their struggles. I wanted to post some motivational quotes for anybody out there who is having a hard day and just need to read a little something positive to help them get through – I am always here for each and every one of you.











You are all so strong and beautiful, remember that!



44 thoughts on “Monday Motivation 003

  1. The one about how it’s okay if some days the only thing you did was breathe struck me, I wish I could relax more like that and not focus so much on needing to ‘do’ things, just to be and live is enough on the tough days.x

    Liked by 1 person

    1. Totally agree with you. It can definitely be an “easier said than done” quote but important to drill in to yourself during or after a bad day or series of bad days, anyway. It really does take a lot of time and energy to feel at ease during low points so it’s totally okay to never achieve it! Just focus on being happy and being you xxxx

      Liked by 1 person

  2. My favorite quote was the first, and the one about we are human and we should forgive ourselves. I think often we get stuck thinking what we should or shouldn’t do, but that doesn’t exist. We are human and make the decisions we make. And, if we end up regretting the decision we made, we must forgive ourselves. Thank you for this post.

    Natalie | Natalie’s Alchemy

    Liked by 1 person

    1. Wow, what a beautifully articulate comment. Thank you so much for taking the time to come over and post that, made my evening for sure. I totally agree with everything you said and it is a lesson we all need to internalise xx

      Liked by 1 person

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